Here's exactly what you're working when you hit the bar to do one of the most comprehensive upper body exercises ...

Personnel is policy, and this is the number one reason the MAHA agenda has been stymied.

One former National Park Service employee, who, like thousands of their colleagues accepted the Trump administration's offer for several months of paid leave before leaving government service, said ...

Germany's parliament, the Bundestag, has voted to introduce voluntary military service, in a move aimed at boosting national defences after Russia's full-scale invasion of Ukraine. It marks a ...

Macron announced Thursday that France is restoring military service on a voluntary basis in the face of the growing threat posed by Russia and the risk of a new conflict breaking out in Europe. Almost ...

The effort, aimed at young people, came after an army chief angered many by saying the country must accept the possible loss of “our children” in a future war. By Ségolène Le Stradic Reporting from ...

From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move with ease into older age. Exercises like the plank train the body’s full ...

Warming up before exercise may not increase your overall strength, but new research shows it gives your muscles the speed and explosive power needed for rapid movements. Study: The effect of muscle ...

In her new memoir, The Dry Season, author Melissa Febos writes about the freedom and pleasure she experienced during her one-year break from sex. Febos's provocative book is part of a growing trend of ...

Voluntary Carbon Markets (VMC's) though still small, are poised for a major resurgence. High-quality, engineered carbon removal solutions, such as mineralization, require large investments to scale ...

Secretary of Defense Pete Hegseth has authorized the voluntary departure of U.S. military dependents from locations across the Middle East, a major move as tensions spike across the region. A U.S.