Boating is a big part of summer fun in Michigan, and the season regularly ramps up with the Fourth of July holiday. To ensure greater public safety and awareness, DNR conservation officers will have ...

In 2020, 741,300 cancer cases worldwide were attributable to alcohol use, according to the advisory. Of those, 185,000 cancer cases were linked to drinking fewer than two drinks a day -- a figure ...

This post was updated Feb 4. at 8:33 p.m. College offers many young adults the chance to experience new freedoms. One of these is the freedom that comes with unprecedented access to alcohol.

Experts say this month-long break from alcohol can boost mood, energy, and overall health. After holiday indulgence, many Americans are embracing Dry January. Experts say this month-long break from ...

Studies show that even moderate alcohol consumption can have harmful effects on health. For those participating in Dry January, the benefits extend beyond physical health. Many find the challenge an ...

After a boozy Christmas period, many of us jump straight into 31 days of sobriety to get our health back on track.. But the all-or-nothing approach of Dry January can seem daunting and unrealistic ...

To kick off the New Year with a Dry January, United States Surgeon General Dr. Vivek Murthy released a new Surgeon General’s Advisory on Alcohol and Cancer ...

For many, the new year is an opportunity to reset their relationship with alcohol. The roots of the health trend go as far back as 1942. A psychiatrist explains the difference it can make.

For many, this takes the form of “Dry January”, a month-long commitment to abstain from alcohol. Since its inception by a UK organisation in 2013, Dry January has gained substantial traction.

Approaching Dry January with Mindfulness. This year, try a fresh perspective: approaching Dry January with mindfulness and compassion, rather than striving for perfection. Start With Your “Why” Before ...

For many years, I used alcohol and other substances to manage through work stress and burnout. Lessons from recovery programs helped me get sober – not only from my addictions but also from the ...

As some people try to cut down their drinking and embrace Dry January, they may look to Canada’s health agencies for guidance — and find some conflicting advice. This week, the Canadian Institute for ...