“If you live near flatter terrain, or you don’t have those rolling hills, treadmill workouts can be hugely beneficial for a ...

Back in a 2006 issue of GOLF Magazine, Peter Kostis broke down a key "X-factor" that pros use to add serious speed to their ...

But the bigger point is how foundational these stories are to how we narrate struggle and resilience. Middle school teaches ...

Experts explain all you need to know about stamina – what it is, how to improve it during your workouts and why it helps to ...

Think back to middle school algebra, like 2 a + b. Those letters are parameters: Assign them values and you get a result. In ...

People who run say the appeal lies in its simplicity. Running does not require bookings, subscriptions or fixed schedules. It ...

Modern Formula 1 is defined by microscopic margins, and the difference between pole and the third row can be measured in the ...

The Olympic trials at the Pettit National Ice Center had everything you'd want, with a great crowd, compelling competition ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

At the start of his signature race, the 1,000-meters, Jordan Stolz’s toe caught the ice. He stumbled forward and fell at the ...

Jordan Stolz demolished the field in the final race at the Olympic trials, winning the mass start by almost four seconds.

Ahmad Reda is one of the brightest prospects in Australian boxing. The 22-year-old Sydneysider is 7-0 as a professional and ...