New research reveals gluten may not cause gut symptoms in most people with non-celiac gluten sensitivity, and FODMAPs and gut ...

If you suffer from IBS you know how it can sometimes hit out of nowhere. But is it really out of nowhere? These seven foods may trigger your irritable bowel syndrome.

Do you feel bloated or constipated frequently? If so, it's likely due to what you eat. These foods in particular - especially in excess - are leaving you feeling constipated.

We often think raw foods are healthier, but that’s not always true. Some foods can make you sick or even cause serious harm ...

There’s no single formula for eating healthy—but nutrient-packed foods like hemp seeds, berries, and oats make smart daily ...