When you think of probiotics, yogurt comes to mind first. And for good reason, it’s been the poster child for gut-friendly ...

Wondering if chicken is good to eat during chickenpox Read ahead to get expert advice on safe chicken consumption nutrition and healing tips for chickenpox patients ...

We often think raw foods are healthier, but that’s not always true. Some foods can make you sick or even cause serious harm ...

Do you feel bloated or constipated frequently? If so, it's likely due to what you eat. These foods in particular - especially in excess - are leaving you feeling constipated.

Every culture has its comfort food, and around the world, people have leaned on some version of chicken soup swear by its ...

Start your day with an anti-inflammatory breakfast like our Egg, Tomato & Feta Pita to support healthy aging. The dish offers ...

While molds are the primary concern for plant and dairy spoilage, bacteria are the main agents of meat decomposition.

In Chinese, Malay and Indian cultures, new mothers are encouraged to eat ‘warming’ foods and avoid chilled, raw or ‘cooling’ ...

Some of the healthiest soups include lentil, miso, chicken noodle, minestrone, and other soups that pack in protein, fiber, ...

A four-year study identified a surprising cause of nearly 1 in 5 urinary tract infections: E. coli bacteria from contaminated ...

Leaky gut occurs when your gut barrier becomes compromised, allowing substances to “leak” through. Diarrhea, bloating, brain fog or widespread pain or inflammation are common symptoms of leaky gut.

There’s no cure for hereditary fructose intolerance. But it can be managed by strictly avoiding fructose, sucrose and sorbitol. Reading labels becomes essential for daily life, as even sauces, ...