When you think of probiotics, yogurt comes to mind first. And for good reason, it’s been the poster child for gut-friendly ...

Do you feel bloated or constipated frequently? If so, it's likely due to what you eat. These foods in particular - especially in excess - are leaving you feeling constipated.

New research reveals gluten may not cause gut symptoms in most people with non-celiac gluten sensitivity, and FODMAPs and gut ...

SWERVING fat, cutting carbs and reducing your sugar intake – if you’re trying to slim down by dieting, you’re certainly not ...

Bloating or stomach discomfort after eating fruit right after a meal? If you’re in the habit of finishing your lunch or ...

Tucked away in a Miami strip mall, Shinju Japanese Buffet has quietly revolutionized what locals expect from all-you-can-eat dining. This unassuming restaurant serves up some of Florida’s freshest ...

The unassuming brick exterior on Ponce de Leon Avenue doesn’t scream “legendary status,” but the vertical neon sign proudly displaying “MARY MAC’S TEA ROOM” has been guiding hungry Atlantans and ...

Kids don't get to make many choices when it comes to meals. In general, parents and other caregivers set menus, pack lunches, and make other food decisions. That makes it exciting for children when ...