Director Dana Longpré offered co-hosts Audrey Stetson and John Redfield a class on barre fitness basics and beyond. She added ...

Exercise does not look the same for everyone, and one Sapulpa gym is built around that idea. Hardy Pulse Fitness Revolution ...

Every year around this time, we all do the same dance when it comes to our health goals: fresh sneakers, a shiny new gym ...

The story of Jazzercise and how dance fitness grew into a worldwide movement built on joy community and strength ...

An artist who has spent more than four decades bringing dance into the heart of communities, hospitals and care settings ...

Aleasha Wallace runs Carlisle Clubbercise classes at Morton Manor, Currock Community Centre, the Belah Centre on Stanwix Bank, and Harraby Theatre.

Laredo Public Health is offering Chair One Fitness, a chair-based dance class designed for participants of all ability levels ...

If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...

At Swiftie Liftie, pop star Taylor Swift's music is always the soundtrack to your workout. The class that started in Phoenix is going national.

A local fitness business is inviting the community to come together this January for a high-energy fundraiser in support of ...

For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...