Laredo Public Health is offering Chair One Fitness, a chair-based dance class designed for participants of all ability levels ...

A latin dance school that was set up in Sligo by three friends is celebrating its first anniversary this month. Aqua Latin Dance Sligo is a local dance school that hosts classes in St John’s Hall, ...

If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...

From Pilates to strength training and tennis, here’s the lowdown on how Hailey Bieber, Dua Lipa and more are keeping fit.

At Swiftie Liftie, pop star Taylor Swift's music is always the soundtrack to your workout. The class that started in Phoenix is going national.

For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

Unlimited Body NY has built a community through health and wellness, guiding members to challenge themselves in their fitness ...

Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

Joy de Leon was a retiree looking for community and ways to stay fit when she found ACRS, a nonprofit aided by reader ...

From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

It’s time to mark the calendar and find your footing, because The Dance Barre Carbondale is officially putting down roots and ...