Shea butter is a fat extracted from shea tree nuts that’s rich in fatty acids (linoleic, oleic, stearic, palmitic) and vitamins A and E. These components help moisturize skin, restore its protective ...

Magnesium is involved in hundreds of chemical reactions in your body, yet many people don’t get enough each day. You can easily meet your daily needs by eating magnesium-rich foods. Magnesium-rich ...