Another food with more protein than eggs is edamame, or young soybeans. Nosh on just ½ cup and you'll get 19 grams of protein ...

We can all stand to eat more vegetables. If you're looking to get more fiber and antioxidants into your diet, check out these ...

These protein-packed salad recipes, full of lean meats, whole grains and fresh vegetables, make it easy to add healthy, ...