Whether you’re a veteran or a newbie runner, these tips will help you push through the highs and lows of springtime.

Staying warm and very windy today as wind gusts could get up to 35-40 mph. Thunderstorms line up Saturday evening along a ...

I tested the best men's running shorts to find the top picks based on fit, fabric and performance. Here are the styles I ...

If you’re committed to being a year-round runner, heading out in the rain is an inevitability. But don’t let it dampen your ...

Syracuse Half Marathon took place this morning, with runners braving cold temperatures to complete the 13-mile race through ...

Don’t expect to have many feelings of spring this weekend. Don’t worry. We know winter can’t last forever, if you don’t like ...

As temperatures in Nanjing have taken a sudden dive, local runners are showing resilience and adaptability by flocking to sports malls and specialty stores in search of gear to combat the cold ahead ...

Breathing cold air during winter can make asthma symptoms worse. Working with your doctor to develop an effective asthma action plan and following it is key to effective treatment. If you have ...

When it comes to the right trail running kit to wear – and take with you – for spring, the best advice is to “be prepared”. That means being prepared for at least two seasons, but sometimes four ...

Windy weather continues in the Philadelphia region ... Sunday, we await a strong cold front. Gusty south winds pushing us to the 70s are possible ahead of the front. The timing of the storms ...