In a study of commonly used treatments for multiple sclerosis, both medical and behavioral interventions, and a combination of the two, resulted in significant improvements in fatigue. Researchers say ...

Maintaining leg strength could support brain health and reduce the risk of falls as you age. Muscle strength, particularly in ...

Cognitive behavioral therapy can help reduce the impact that ... good sleep hygiene, and light exercise, as well as any necessary over-the-counter and prescribed treatments.

Feeling down? Use these thought exercises to break negative thinking patterns and boost your mental health during Mental ...

It’s a wondrous thing that therapy is becoming much more standard practice for the general public, as the stigma around ...

It also helps in delaying age-related cognitive decline and reducing the risk of neurodegenerative diseases like Alzheimer's. Additionally, brain exercises can enhance problem-solving skills ...

Studies have shown that brief aerobic exercise breaks improve children's classroom behavior and increase enjoyment, and data also suggest positive impacts on cognitive and academic performance ...

Cognitive Processing Therapy (CPT) is a structured cognitive-behavioural treatment ... Patients are asked to write about their traumatic experience in vivid detail. This exercise helps them confront ...

Sensory-motor, cognitive, and emotional exercises can help teens with ADHD paralysis improve focus, task initiation, and ...

Somatic exercise is an offshoot (and sometimes ... combined with other therapeutic approaches, such as Cognitive Behavioral Therapy (CBT). Could Traveling Keep You Young? New Study Says Yes ...