A recent TikTok trend involves people actively seeking out opportunities to get shot down, then filming and uploading the ...

In a study of commonly used treatments for multiple sclerosis, both medical and behavioral interventions, and a combination of the two, resulted in significant improvements in fatigue. Researchers say ...

Feeling down? Use these thought exercises to break negative thinking patterns and boost your mental health during Mental ...

A new pilot study led by Concordia researchers suggests that cognitive behavioral therapy for insomnia (CBTi) combined with regular exercise training could improve insomnia symptoms in the COMISA ...

Sensory-motor, cognitive, and emotional exercises can help teens with ADHD paralysis improve focus, task initiation, and ...

Maintaining leg strength could support brain health and reduce the risk of falls as you age. Muscle strength, particularly in ...

A new pilot study led by Concordia researchers suggests that cognitive behavioural therapy for insomnia (CBTi) combined with regular exercise training could improve insomnia symptoms in the COMISA ...

Sex therapy is a type of counseling that can help individuals and couples achieve more fulfilling sex lives. Find out how it ...

It’s a wondrous thing that therapy is becoming much more standard practice for the general public, as the stigma around ...

Prescription digital therapeutics for mental health have the potential to increase patient access to care, but major barriers ...

In a study of commonly used treatments for people with multiple sclerosis, both medical and behavioral interventions, and a combination of the two ...

To maintain cognitive health as you age, here are five essential habits to keep your mind sharp and lower the risk of decline ...