Cognitive behavioral therapy for insomnia (CBTI) delivered during pregnancy significantly reduces postpartum depressive symptoms in mothers, new research from UBC shows.
It may sound counterintuitive, but sleep restriction therapy may help cure your insomnia by helping you come up with a ...
Both modafinil and talk therapy offer mostly equivalent, clinically meaningful benefits for fatigue in people with multiple ...
A nurse-supported cognitive behavioral therapy program can reduce insomnia symptoms and improve sleep outcomes in veterans.
In a study of commonly used treatments for multiple sclerosis, both medical and behavioral interventions, and a combination of the two, resulted in significant improvements in fatigue. Researchers say ...
Sex therapy is a type of counseling that can help individuals and couples achieve more fulfilling sex lives. Find out how it ...
An in-home, voice-activated cognitive behavioral therapy (CBT) program improves insomnia symptoms among breast cancer survivors.
Dr. Olivia Beresford, an anaesthetist and practitioner of Cognitive Behavioral Therapy for Insomnia (CBT-I), advocates for ...
The right kind of virtual therapy can be just as effective as the in-person kind. Here’s how to choose wisely.
In a study of commonly used treatments for people with multiple sclerosis, both medical and behavioral interventions, and a ...
Prescription digital therapeutics for mental health have the potential to increase patient access to care, but major barriers ...
A recent study showed that both cognitive behavioral therapy (CBT) and the mild stimulant modafinil (Provigil) reduced MS ...