" If the idea of getting let go from your job after making a minor, fixable mistake plagues your everyday thoughts, you're likely experiencing ...

"While our study found that AI-driven text-based cognitive behavioral therapy can apply basic therapy structures, human therapists outperformed ChatGPT-3.5 in key domains such as agenda-setting ...

A human being outperformed ChatGPT-3.5 in providing cognitive behavioral therapy across all domains, according to a presentation at the American Psychiatric Association Annual Meeting. “There is ...

Cognitive behavioral therapy (CBT) has been shown in numerous research trials to be an extremely effective form of therapy. Many therapists practice CBT in slightly different ways. Here are 7 tips ...

AI may support cognitive behavioral therapy by offering structure, but it lacks the all-important human touch, a new pilot study suggests. News & Perspective Tools & Reference CME/CE More ...

I utilize a range of modalities, including cognitive behavioral therapy, dialectical behavior therapy, narrative therapy, acceptance and commitment therapy, mindfulness-based cognitive therapy ...

Cognitive distortions are thought biases that create negative patterns in the way a person thinks. Changing these habitual thoughts can help improve a person’s general well-being. Learn more.

Cognitive behavioral therapy (CBT): The most commonly recommended form of therapy over the past two decades. Watch Party Newsletter DIY projects to try Avoid inflammation 🥣 Is Pilates for you?

Post-COVID-19 condition (PCC) involves persistent symptoms like fatigue and cognitive dysfunction, affecting 8.4% of US adults. A randomized clinical trial showed cognitive and behavioral ...

Rational emotive behavior therapy and cognitive behavioral therapy (CBT) have similar foundations. Cognitive therapy, a precursor of CBT, was founded by psychologist Aaron Beck in the 1970s and ...

It's part of a growing body of evidence that this type of therapy can be a powerful tool to reduce violence. On the east coast, another program using CBT called Roca, has seen similar results: In ...