One of the essentials in cognitive therapy is self-compassion. It means being kind to yourself and understanding during tough ...

In radiation therapy, precision can save lives. Oncologists must carefully map the size and location of a tumor before delivering high-dose radiation to destroy cancer cells while sparing healthy ...

I ran four miles every day, did breathing exercises, listened to a meditation tape a ... per the American Academy of Sleep Medicine, is cognitive behavioral therapy for insomnia, or CBT-I. I’ve tried ...

For years, researchers have seen a connection between exercise and the progression of cognitive disorders such as Alzheimer's ...

Objective To evaluate the effect of aerobic exercise on cognitive function in people with mild cognitive impairment (MCI). Design Systematic review and meta-analysis of aerobic exercise intervention ...