Both modafinil and talk therapy offer mostly equivalent, clinically meaningful benefits for fatigue in people with multiple ...
It may sound counterintuitive, but sleep restriction therapy may help cure your insomnia by helping you come up with a ...
Good Housekeeping on MSN2d
Sleep Restriction Therapy Sounds Counterintuitive, But It Could Be the Only AnswerW hen you first hear of the concept of restricted sleep, it may sound like some kind of bizarre medieval torture — but here's ...
A nurse-supported cognitive behavioral therapy program can reduce insomnia symptoms and improve sleep outcomes in veterans.
In a study of commonly used treatments for multiple sclerosis, both medical and behavioral interventions, and a combination of the two, resulted in significant improvements in fatigue. Researchers say ...
Sex therapy is a type of counseling that can help individuals and couples achieve more fulfilling sex lives. Find out how it ...
In a study of commonly used treatments for people with multiple sclerosis, both medical and behavioral interventions, and a combination of the two ...
Maconaquah Middle School students Brinley Meyers, Savanna Manriquez, Ava Shively, Ryleigh Marburger and Addie Korba close ...
Cognitive Behavioural Therapy for Insomnia (CBT-I) offers a solution that goes beyond just treating the symptoms. It addresses the thoughts and habits that are keeping you awake. Unlike sleeping pills ...
CPT is considered a first-line intervention for PTSD and is strongly recommended by the APA. Cognitive Behavioral Therapy (CBT) Cognitive behavioral therapy (CBT) focuses on thoughts, feelings, and ...
Among adults, self-guided digital acceptance and commitment therapy vs digital symptom tracking is safe and efficacious in managing fibromyalgia. Among adults with fibromyalgia, digital acceptance ...
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