Coconut Kulukki is a refreshing and spicy shaken drink hailing from Kerala. It features tender coconut water, green chillies, ...

When I spoke of my experience with integrative nutritionist Payal Kothari, she confirmed what I suspected. "When consumed ...

As temperatures rise, staying hydrated is more important than ever. While water is essential, adding refreshing and ...

I’m a stage in my life where a meal plan is the difference between a hot balanced dinner and a cold bowl of cereal. I’m also ...

Coconut water has long been hailed as a tropical super-drink for being low in calories, rich in nutrients, and a natural way to rehydrate. But as its popularity grows, so do the questions ...

This humble cold drink never disappoints. Panakam or Panagam is a traditional South Indian beverage that blends jaggery, lemon juice, dry ginger, pepper, and cardamom in water. Coconut water is a ...

Beat the summer heat with a refreshing Gond katira drink! Made with Gond katira, sabja seeds, mint, and coconut water, it's a healthy and hydrating treat.

Staying hydrated during Ramadan and Eid is crucial, especially in summer. Drink water steadily, consume hydrating fruits, and ...