Quit smoking: Chemicals from inhaling smoke damage blood vessels and your heart. Smoking raises cholesterol and blood pressure and contributes to atherosclerosis. Reducing or quitting smoking lowers ...
By 2030, more than 80% of cardiovascular procedures are expected to be eligible for ASCs and office-based labs, and Cardiovascular Logistics, a national, physician-led cardiovascular platform, is at ...
Falling short on sleep doesn’t just affect your energy—it can also strain your heart. Reviewed by Dietitian Kelly Plowe, M.S., RD Sleeping seven to nine hours a night can help lower blood pressure, ...
Rhinelander has moved from its office on North Shore Drive to its newly constructed space inside Aspirus Rhinelander ...
For the health-conscious crowd (who somehow ended up at a breakfast restaurant known for decadent French toast), there’s the Egg White and Veggies option with egg whites, pepper, onion, mushroom, ...
Nestled just a few miles from the bustling campus of Penn State University in State College, this local favorite has established itself as a destination for those in the know—a place where traditional ...
In TODAY.com's Expert Tip of the Day, a cardiologist reveals a type of vegetable that's among foods most protective against ...
Many people eat Brussels sprouts year-round; however, this vegetable is commonly consumed in the fall alongside squash, ...
Heart disease continues to stand as the No. 1 cause of death in the United States. Coronary heart disease, the most common type of heart disease in the U.S., was responsible for the deaths of nearly ...
Optimizing your heart health rarely seems simple. Deciphering all the medical jargon, different metrics and complicated math for the ideal nutritional intake can feel like a Herculean mental task. So, ...