Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...

The net carb count, calculated by subtracting the ... it becomes less healthy," says Rizzo. "An air-pop popcorn machine will be the most healthful preparation method, followed by stovetop prepared ...

A serving of buttered popcorn at the movie theater will deliver more calories, saturated fat, and sodium than oil-popped popcorn made at home with olive or vegetable oil. A three-cup serving of ...

We tried a dozen brands of movie theater-style, buttery popcorn and found the good, the bad and the completely inedible. Here ...

Create Account Three cups of plain popcorn has 93 calories, 3.6 grams of fibre ... Turn on the machine and keep popping until all kernels have popped. Season popcorn with butter, salt or other ...

Popcorn This is a whole-grain snack that’s low in calories when air-popped. It helps to boost the mood due to the nutrients ...

Fiber promotes gut health and can help keep you feeling full. These tasty high-fiber snacks are super satisfying and full of ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

Love it or hate it, candy corn is a Halloween staple. Some people can’t resist candy corn’s super-sweet taste, while others ...

Mahmoud Ismail, who leveraged his online presence to launch his carb-loaded ... we put the popcorn chicken on top of the ...