Your beloved morning chai and toast might be silently impacting your health. Research indicates that daily consumption of ...

A bit of cold can result in a tiny increase in calorie burning because the body is trying to maintain its temperature. What actually slows down is not your metabolism but your movement. Shorter days, ...

NORTHAMPTON, MA / ACCESS Newswire / October 29, 2025 / By Taylor Black The California Air Resources Board (CARB) has adjusted ...

#BeanTok is the latest health craze sweeping social media, with influencers urging viewers to eat two cups of beans a day for ...

The California Air Resources Board this week filed a lawsuit against four truck manufacturers alleging breach of contract ...

From rice to roti, carbs often get blamed for weight gain. Fitness coach Jeet Selal explains why smart eating and movement matter more for fat loss.

New research reveals gluten may not cause gut symptoms in most people with non-celiac gluten sensitivity, and FODMAPs and gut ...

Gladiator's Russell Crowe said reducing his alcohol intake helped him lose nearly 60 pounds in one year: "I try not to have ...

Dr Kunal Sood explains why walking may outperform running for fat loss. High-intensity workouts spike cortisol and cravings, ...

Dr. Bhasker also stressed that small dietary changes can have a big impact. “Even replacing 5% of daily carbs with protein can reduce the risk of obesity and diabetes. Protein helps build muscle, ...

As the temperature drops, many people automatically start cutting back on carbs in a bid to stay lean through winter ...

When you sit to reason your pet’s itching, more often you find parasites such as fleas to be the culprit, but it’s not always ...