A bit of cold can result in a tiny increase in calorie burning because the body is trying to maintain its temperature. What actually slows down is not your metabolism but your movement. Shorter days, ...

New research reveals gluten may not cause gut symptoms in most people with non-celiac gluten sensitivity, and FODMAPs and gut ...

IF your cookware is covered in burnt on stains that seem impossible to remove, a handy hack can help. Don’t throw in the ...

Gladiator's Russell Crowe said reducing his alcohol intake helped him lose nearly 60 pounds in one year: "I try not to have ...

“Eating more fiber has been shown to soften stool and improve stool frequency in patients with constipation. It’s the ...

In the world of professional sports, the significance of nutrition cannot be overstated, particularly for elite athletes like Son Heung-min. As LAFC prepares for a crucial MLS season, the team's ...

Jennifer Lawrence called out 'annoying' Kourtney Kardashian as she briefly opened up about her love for reality TV.

The work of longevity expert Dr Valter Longo inspired Michael Mosley to create the original 5:2 fast. Here, he tells Harry ...

Joanne Slavin, R.D., Ph.D. -- one of the country's foremost experts on fiber and whole grains -- recalls grain's first go-round. "I was in graduate school pursuing a nutrition deg ...

Imposition of tax on sugar-sweetened beverages (SSBs) is intended to curb non-communicable diseases (NCDs) and promote healthier population.

These three healthy soups are great for winter. They are easy to make, full of vitamins, and help your body fight colds and ...

Polycystic ovary syndrome, affecting one in five women, is often misunderstood as a cause of infertility. Experts emphasize ...