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If you have diabetes, following a nutritious diet that promotes healthy blood sugar levels is critical. But it can feel challenging to constantly shop for, plan, and prepare diabetes-friendly meals.

Higher protein intake, especially from animal sources, could reduce the risk of gestational diabetes during pregnancy, study ...

Our stories are reviewed by medical professionals to ensure you get the most accurate and useful information about your health and wellness. For more information, visit our medical review board.

As lean sources of protein, complex carbohydrates and fiber ... However, few studies have focused on how they might affect ...

Here are five Mexican-inspired recipes, all at or below 45 g of carbs per serving. Some Mexican dishes can be high in carbohydrates. If you have type 2 diabetes, you may tend to avoid the high ...

The study showed that eating chili with beans during pregnancy may reduce the risk of developing gestational diabetes.

As lean sources of protein, complex carbohydrates and fiber, beans are known worldwide as providing lots of nutritional power at a very affordable price. Now, a University at Buffalo study suggests ...