To celebrate Songs of Praise’s 60th anniversary we’ve selected 60 popular hymns and worship songs to help you when choosing hymns for those important life moments of Baptisms, Weddings or ...

Music is effective for relaxation and stress management. Research confirms these personal experiences with music. Current findings indicate that music around 60 beats per minute can cause the brain to ...

Please verify your email address. High-energy, action-packed, and chaotic 'closed-world' video games will always be celebrated in the gaming industry, but overstimulating titles can sometimes be ...

The Old Kirk in Kirkcaldy hosts the latest concert in its popular ‘Tea & Tunes’ series at the end of this month.

Instead of focusing on your anxious, fearful images, visualization expands your ability to focus on calming and restful images. You should first imagine in your mind's eye places that you have ...

In the Bible the Apostle Paul writes: “Speak to one another with psalms, hymns and spiritual songs.” The word “hymn" comes from the Greek word “hymnos” which means “a song of praise”.

One way to encourage self-regulation that's becoming more and more popular is introducing something called a calm-down corner. Think about the things you do as an adult when you feel stressed out ...

There are about 500 known species of passionflower. This family of plants is also known as Passiflora. Some studies suggest that certain species may have medicinal benefits. For example ...

A woman gave her dog a calming treat, but it worked a little too well—sending internet users into hysterics as the video racked up millions of views on TikTok. Two experts, Dr. Liza Cahn ...

Some people report feelings of well-being and relaxation when experiencing this. However, not all people have a positive response to common ASMR triggers. Some people feel nothing, while others ...