Jane, long thought to be a juvenile Tyrannosaurus rex, has been reclassified as a new species called Nanotyrannus lethaeus.

Nanotyrannus lethaeus was a fast, agile predator distinct from T. rex, with longer legs, stronger arms and a body built for ...

A lovely local lady has gone above and beyond in tackling a gruelling fitness challenge to support a vital service in memory of a friend.

Two moves, 10 minutes, just one piece of kit. There are a lot of benefits, but believe us, you're going to pay for them in ...

A soldier at a military unit in Goseong County, Gangwon Province, was found guilty in the appellate court for forcing a junior soldier to do the ...

Hyrox is fast approaching and the Dublin event is a five-day extravaganza taking place at the RDS in Ballsbridge. So if you ...

The catch is that you're also going to be performing burpees using the ominously named 'death by...' protocol, that involves ...

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

Love them or loathe them, burpees cannot be faulted for their efficiency. If you're short on kit, they'll spike your heart rate to unearthly levels, without having to go anywhere near a treadmill.

From beginner to advanced, these burpee variations will challenge your whole body and boost your cardio. #BurpeeChallenge #FullBodyWorkout #FitnessForAllLevels #BurpeeVariations #CardioWorkout ...

Indian athlete Mann Sharma is set to attempt a world-first 42.195 km burpee broad jump marathon from October 6-15 at Jawaharlal Nehru Stadium. This ambitious challenge aims for a World Book of Records ...

As kids across Arkansas return to school, I'm reminded that fall is right around the corner. Though it's my favorite time of year, schedules will tighten over the next three months. This week, I'll ...