Nanotyrannus lethaeus was a fast, agile predator distinct from T. rex, with longer legs, stronger arms and a body built for ...

The catch is that you're also going to be performing burpees using the ominously named 'death by...' protocol, that involves ...

Starting edge rusher Dayo Odeyingbo 's season-ending Achilles injury left a void along the defensive line that the Bears felt ...

Shoot your legs back by jumping into a high-plank position with your core locked. Perform a chest to floor push-up by ...

Jane, long thought to be a juvenile Tyrannosaurus rex, has been reclassified as a new species called Nanotyrannus lethaeus.

Jane, the dinosaur fossil housed at Rockford's Burpee Museum of Natural History, may not be a Tyrannosaurus rex as previously believed.

A lovely local lady has gone above and beyond in tackling a gruelling fitness challenge to support a vital service in memory of a friend.

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

From beginner to advanced, these burpee variations will challenge your whole body and boost your cardio. #BurpeeChallenge #FullBodyWorkout #FitnessForAllLevels #BurpeeVariations #CardioWorkout ...

We tested the RAD-1 to see if it really performs as both a running shoe and a cross-trainer—and the results impressed us.

A soldier at a military unit in Goseong County, Gangwon Province, was found guilty in the appellate court for forcing a junior soldier to do the ...

All address information, particularly arrests, reflects police records. In the event of a perceived inaccuracy, it is the ...