At 78, Arnold Schwarzenegger isn’t slowing down; he’s shifting gears. The seven-time Mr. Olympia and Hollywood icon has lived ...

Ever had that uncomfortable feeling of heaviness after meals, even if it was a healthy dish? We all, at some point in our ...

DOUBLED over in pain, Amy Braid fought back tears as another wave of agonising cramps radiated through her body. But she wasn ...

Do your muscles ache after every workout, or do you often feel drained even after a full night’s sleep? If yes, your body ...

If you’ve ever been jolted awake by sudden pain in your calf or thigh, you know how uncomfortable leg cramps can be. These involuntary muscle contractions can strike anytime—during sleep, after ...

Magnesium plays a role in over 300 enzyme reactions in the body. It supports muscle movement, nerve signals, blood sugar ...

Your body is like a well-tuned engine. For it to run smoothly, it needs the right balance of fluids and electrolytes  minerals such as sodium, potassium, ...

The medications you take every day might be getting in the way of living a healthy life, an expert has warned.

Doctors couldn’t explain why the right side of a Minnesota woman’s face kept twitching, as the convulsions turned the outgoing woman into a recluse.

Night leg cramps are sudden, painful muscle contractions in the calves, feet, or thighs, often occurring during sleep. These ...

A rogue elbow landed Dylan Efron in the emergency room with a broken nose. While trying a new move during rehearsals, his ...

Experiencing frequent leg cramps and walking discomfort is not the sign to ignore as you could be battling a heart related ...