Winter doesn't just bring chill waves-and hot cocoa for everyone. For some unlucky souls, it means fingers and toes turning ...

Chronic stress can lead to cardiovascular problems such as poor blood flow in the body, and this is becoming increasingly ...

Actually, travel days tend to have a more dramatic effect on the body than we think. The physical strain of travelling by ...

Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or relieving stress. Learn these benefits.

Lymphatic drainage has quietly become one of the most talked-about wellness concepts online, and one method in particular ...

Even if you're a beginner, these step-by-step instructions from a yoga teacher will keep your blood flowing—and body feeling ...

The winter months bring shifts in temperature, daylight and daily routines. Research shows that adults take fewer steps in ...

Commercial fishermen are industrial athletes, and winter can change the rules of the game. Cold exposure, wet environments, ...

Most of us are also familiar with the old adage: Drink eight 8-ounce glasses of water daily. The 8-by-8 rule advises us to ...

Drink more water to prevent your body from holding onto fluids. Cut back on salty foods and processed carbohydrates to reduce water retention. Eating a nutritious diet, exercising, and managing stress ...

If you click on links we provide, we may receive compensation. Fan-favorites start at just $6 Bath & Body Works The holidays are about to smell a whole lot sweeter. Bath & Body Works has unveiled a ...

ABSTRACT: Introduction: Acute hemorrhage remains a major cause of mortality, particularly in trauma, postpartum, anesthesia, and intensive care. In Africa, data are limited, especially outside the ...