Why Elbow Pain Is a Common Problem Among Weightlifters Gym-goers and athletes are also resorting to strength training as a ...

Most of us want bigger biceps. Therefore, most of us want to know what the best bicep exercises are to build muscle. Yes, ...

Planks: Doing a plank helps improve core strength and stability while strengthening the abdominals, back, and shoulders. Start with a 20-second plank, and as you get more comfortable, hold it for as ...

Abstract: This letter presents a pneumatic artificial muscle-based elbow exosuit designed for driving and assisting the elbow joint. By combining the bionic attachment method inspired by the ...

Saints center Erik McCoy left Sunday’s loss to the Bears with an injury and it may be a long time before he’s back in the lineup. Head coach Kellen Moore said that the team’s fear is that McCoy, who ...

Chris Hemsworth has been spotted filming on his home turf. The Aussie star was seen on set of his new movie Subversion on the Brisbane River on Tuesday. The action flick is also set to star Cinderella ...

Far from swooning over pictures of This Morning’s Ben Shephard, 50, parading topless on the cover of a glossy magazine (the same photos that appeared in Men’s Health earlier this year), I’m sure many ...

Veteran Punjabi actor and bodybuilder Varinder Singh Ghuman tragically passed away after suffering a heart attack. The unfortunate incident happened during what was believed to be a minor surgical ...

FROM THE MOMENT that many guys pick up a weight for the first time, their primary goal is to build our own set of action-hero arms like Rambo or the Terminator—so the first instinct is to do curls, ...

Background The hamstring injury mechanism was assessed by investigating the exercise-related metabolic activity characteristics of the hamstring muscles using a muscle functional MRI (mfMRI) protocol.