Pictured Recipe: Lemony-Garlic Pan-Seared Salmon Sarah Schlichter, M.P.H., RDN, a registered dietitian at Bucket List Tummy, ...

You already know that vegetables add more flavor, texture, and color to a dish, and that they come with a slew of health ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Need quick lunch ideas? Check out these 25 nutritious and easy-to-make options that will keep you energized throughout the ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

Nutrition is important for health ... Like sweet potatoes, bell peppers are an excellent source of beta carotene, which your body converts into vitamin A. One cup (149 grams) of chopped red ...

Meet the Experts: Angel Planells M.S., R.D.N., a Seattle-based registered dietitian nutritionist and National Media Spokesperson for the Academy of Nutrition & Dietetics; Vicki Shanta Retelny ...