U Fitness in Peoria offers free motion cable machines and knowledgeable trainers to help beginners start their fitness ...

Whether you are building a new home gym or upgrading an existing setup, RITFIT has a wide variety of fitness equipment in its ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

QUEEN’S Park Health & Fitness is preparing for a refurbishment including a full replacement of all gym equipment. Initial refurbishment ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Every time the New Year’s Day rolls around, many people create New Year’s resolutions, often with a “new year, new me,” ...

Looking to shake up your home workouts in 2026? These tried and tested best exercise bikes could be the answer. Shop our top ...

Certified fitness trainer Harold Goma found himself at the center of attention after making a post that commented on a newbie ...

Kick off 2026 New Year’s Resolutions with these 13 products that can start you on your journey to fitness, nutrition and ...

At $400, this is a fair, though not spectacular, price for a single-stack home gym with limited max resistance. Comparable ...

This time of year in Toronto can be brutal when it comes to boredom and the winter blues. However, it is a great time to pick up a new indoor hobby to help the winter pass.

On a hill in north London, about 100 metres above sea level, is the capital’s only commercial scale vineyard, Forty Hall. It ...