I've been reading tarot cards for decades, so I'm certainly biased when I say this, but: Everyone should have their own tarot ...

If you’ve ever held a plank, paused at the bottom of a squat or pressed your palms together in front of your chest, you’ve ...

AB TRAINING SHOULD be more than just an afterthought for the last 10 minutes of your workout routine. The majority of your ...

The fitness girl era phenomenon has swept across social platforms, inspiring countless women to prioritize their physical wellness. This cultural shift represents more than trendy workout attire and ...

Take care of yourself! The Skinny Confidential founder Lauryn Bosstick sat down with ET to share her holistic health lineup, which includes everything from cold plunges to dry brushing. The ...

RAPID CITY, S.D. - Allison Jennings went out with a bang Thursday at the United States Tumbling Association Open Elite National Meet. Jennings, of Mid-Illinois Gymnastics in Godfrey, ended her senior ...

1 Department of Sport Science, University of Vechta, Vechta, Germany 2 Department of Human Movement Science and Exercise Physiology, Institute of Sport Science, Friedrich Schiller University Jena, ...

Morgan State University's acrobatics and tumbling team is taking social media by storm after a video of its unique routine went viral. This past weekend, the team attended a tournament in Philadelphia ...

Cincinnati high school gymnastics features many talented athletes, but this season one has dominated the scene. Kiera Laite, a junior at Mariemont, holds the highest score in the city for each of the ...

The floor exercise routine in the sport of high school gymnastics provides competitors with the most creative freedom of any event, though it's less than 90 seconds to "show who you are." Athletes ...

Donald Trump's remarks about Putin leave Russian state TV stunned Freddie, the CBP beagle kicked at Dulles Airport, is returning to work Oklahoma superintendent slammed for unfunded school lunch ...