With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...

The cast and crew of "The Return of Kapaemahu" spoke to The Conversation's Catherine Cruz as the free hula show at the Kūhio ...

A professional performer demonstrates mastery of the hula hoop through elegant, controlled movements. This 4K cinematic short captures precision and artistry in motion. Republicans clash over surprise ...

A weighted hula hoop provides a fun and accessible way to lose weight and improve core strength. It is a safe way to exercise for most people, but those with injuries or chronic pain should speak with ...

Nearly 300 dancers over the age of 55 will be competing in Kona this week at the 39th annual Hawaii Kupuna Hula Festival, which also will feature a craft fair of locally made products. The free craft ...

SACRAMENTO WILL BE FLOWING WITH TRADITIONAL HAWAIIAN CULTURE. THE HULA FESTIVAL WILL HOST SOME OF THE TOP HULA HALAU FROM AROUND THE COUNTRY. AND WE GOT A FULL STUDIO THIS MORNING. JOINING US IS KUMU ...

Joan Anderson, the woman who introduced the hula hoop to the United States and gave it its iconic name, died last month at age 101. Anderson’s daughter, Loralyn Willis, confirmed her death to NBC News ...

July 29 (UPI) --Joan Anderson, a largely unknown Australian woman who spent decades unacknowledged for introducing the world to the now-iconic hula hoop, has died. Anderson, who moved to the United ...

Aaron Zamzow explains how flexibility exercises, dynamic stretching and movements, and strengthening exercises help to make hips flexible, so firefighters can maintain balance and control. As ...

Part of me wanted to join in at that moment, retracing the movements that my aunties had taught me when we gathered for Christmas and Thanksgiving in California. Only once, at my grandparents’ ...