What helps people understand why life in Interlochen feels so deeply shaped by its lakes and outdoor rhythm? INTERLOCHEN, MI, UNITED STATES, January 2, 2026 /EINPresswire.com/ — What helps people ...

At the heart of most over-treatment problems lies a damaged skin barrier. This outer wall does two jobs: it holds water in ...

Staying mentally sharp into your 80s and 90s isn’t luck, it’s daily upkeep. The people who age best tend to protect their ...

At YMCA locations across the area, New Year’s resolutions aren’t living on paper—they’re playing out on the gym floor.

First, try eating more protein and vegetables, drink more water, and prioritize sleep. If you want to move your body more, ...

Habit stacking works because it is a cheat code for forming a new habit. Instead of building all the new muscle memory needed ...

While millions of seniors rely on family reminders or assistance for basic tasks, a remarkable 10% sail through their morning ...

Dear Savvy Senior, I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get ...

Holiday stress wreaked havoc on your gut? Experts share six simple ways to reset digestion at home, from better sleep routines to fiber-rich meals.

Explore practical smart home automation ideas and non-gimmicky routines that simplify daily life, enhance comfort, and make every smart home truly useful and efficient.

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. The Senior Center will be closed ...

Blueprint reports co-parenting during the holidays can intensify emotional tensions but strategies like communication and ...