If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...

For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

Since this usually is the time for reflection, here’s a look back at some of those mostly gone but never forgotten venues of ...

Trails of sparkles, half-used tubes of hair gel, streaks of sweated-off body makeup and 4 a.m. alarms are the lullabies of Hofstra University’s Ballroom and Latin Dance Club. Ballroom dance, which is ...

Thanks to the combined effects of increased social media presence and casting Gen Z celebrities, “Dancing with the Stars” has become an sensation among young adults, with viewership from adults under ...

HAVANA: Until recently, 26-year-old Cuban Alejandro Beltran was among a rare breed of Cubans with two left feet. That embarrassing predicament, he said, led him to seek out salsa dancing lessons with ...

Salsa’s reign in Miami didn’t happen overnight. It was forged in the sweaty intimacy of Calle Ocho clubs, the open-air stages of Little Havana, and the endless migration of rhythms from Cuba, Puerto ...