Learn the difference between Excel COUNT and COUNTA, plus TEXTBEFORE and TEXTAFTER tricks, so you clean text and totals with confidence.

In this video, you’ll learn how to generate the entire alphabet in Excel using a single formula, including both uppercase and ...

Diarmuid Early won first place in the 2025 Microsoft Excel World Championship. He has some pointers for using Excel at work.

Ever since Microsoft introduced Python in Excel, I have treated it as a ‘someday’ project. I knew Python integration was the ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

Adults with chronic heart failure with reduced ejection fraction (HFrEF) who wore a lightweight exosuit during exercise showed significant improvements in the 6-minute walk distance and daily step ...

Have you ever found yourself drowning in an ocean of data, endlessly scrolling through rows and columns in Excel, hoping to find that one critical insight? For anyone managing large datasets, the ...