The actor is best-known as Joe the bartender on 'Grey's,' but has also appeared on 'Chicago Fire,' 'Modern Family,' 'Scandal,' and more.

You don’t need a gym membership to get a respectable workout. The right compact and budget-friendly equipment can help you create a routine ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...

Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

Coventry, UK – December 22, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has announced the availability of its Smith machine home gym system, expanding the company’s range of equipment aimed at ...

Walk through most gyms, and you will see ab machines that make core work feel neat and contained. After 40, your body rarely asks your core to move in a tidy, contained way. Your core’s real job is to ...

Share on Pinterest A new study explores the effects of diet and exercise in preventing weight gain. Design by MNT; Photography by Nadine Greeff/Stocksy & BONNINSTUDIO/Stocksy Over the last few years, ...

The fitness world is divided: On one side, you’ve got the purists who swear by barbells, dumbbells, and kettlebells. This crew is all about functional strength—workouts that mimic real-life movements ...

Strongway Gym Supplies has announced the release of its new Smith machine home gym system, marking the latest addition to the company’s growing collection of multifunction fitness equipment designed ...

You won’t find dumbbells or weight machines in the gym Sean Keogh runs. At Calisthenics Club Houston, it’s all about training with body weight. December is Safe Toys and Celebrations Month Americans ...

North Carolina guard Seth Trimble sustained an arm fracture due to malfunctioning weight room equipment, Field of 68's Jeff Goodman reports. Per the report, a source told Field of 68 that a weight ...