1.2 g saturated fat, 2 mg cholesterol, 2.5 g fiber, 125 mg sodium (if using lower-sodium microwave popcorn). Calories from fat: 49%. Put all ingredients in a large bowl and toss together.

In its original form, popcorn is low in calories and fat. “Corn, and therefore popcorn, has health benefits,” says Dieras. Popcorn is a good source of dietary fiber, providing 3-4 grams per ...

We tried a dozen brands of movie theater-style, buttery popcorn and found the good, the bad and the completely inedible. Here ...

Choosing healthy snacks is a good way to enjoy a variety of food without worrying about calories or consuming ... Coat popcorn kernels with oil. 1/4 cup popcorn kernels, 1 teaspoon vegetable oil Shape ...

Popcorn is a great snack on its own, but if you really want to supercharge your kernels, it's time to get bacon involved.

You can easily lose weight by eating Daliya. Let us know how many calories 1 bowl of Daliya contains, the best time to eat, and different ways to add Daliya to your diet to lose weight.

Treats, including popcorn, should only make up about 10 percent or less of a dog's daily calorie intake. A stock image of a chocolate Labrador eyeing a bowl of ... "Extra calories can lead to ...

Create Account Three cups of plain popcorn has 93 calories, 3.6 grams of fibre ... kernels into the expanded popper bowl. This version suggest 1/4 cup of kernels – no need to add butter or ...

Spicy, garlicky and loaded with flavor from several dried herbs, you'll hardly notice that this savory popcorn seasoning ...

Bottom Line: While not the simplest or least expensive popcorn maker on our list, the Whirly Pop from Wabash Farms is simply the best option for filling your bowl with the best popcorn.

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Is popcorn good for you? The puffed up corn kernels are a crunchy, satisfying snack with surprising health benefits. However, what you top popcorn with matters. What is popcorn, what are the ...