And this is where that 10,000-step goal comes in. The exact figure is a bit of a farce. (It’s believed to stem from a device ...

Following his dramatic red carpet reveal at the Grammy Awards, Jelly Roll has revealed the simple habits that helped him lose ...

Pharmac has taken the first steps towards funding weight loss drug Wegovy after an advisory panel provisionally recommended funding it as a high priority for some people. Wegovy or semaglutide is a ...

Walking 10,000 steps a day aids weight loss, boosts mood, and enhances heart health. Learn why it's key for a vibrant, ...

This article was reviewed by Darragh O’Carroll, MD. Key Takeaways: Medical weight loss is a personalized, medically ...

By prioritising portion control, manageable workouts and long-term discipline, one man rebuilt his body and confidence ...

Cutting carbohydrates can be a fast track to weight loss. But villainizing the nutrient completely is a mistake, experts say.

People with diabetes who also suffer from heart failure were at less risk of serious health issues, including hospitalisation and even death, when they took an Ozempic-like pill to manage their health ...

Kelly Osbourne showed her slim figure on the red carpet at the 2026 Grammy Awards on February 1 after slamming body-shamers ...