As a gastroenterologist, one of my major goals is to help people poop better. That means talking more openly about our gut ...

You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy – including the function of your ...

A recent study highlights vitamin D's crucial role in colorectal cancer prevention, noting that deficiency is linked to ...

A new study suggests that higher vitamin D levels may lead to lower rates of colon cancer. Eating patterns like the ...

According to PubMed, vitamin D deficiency can slow gut healing, disrupt gut movement, and cause other issues. It is advisable to consult a healthcare professional if you are experiencing low ...

Of the gut-healthy foods to choose from, here are science-backed options to help give your gut microbiome a health boost.

Within that diversity of plants, Spector tries to get a medley of hues on his plate. Foods that span the color spectrum like ...