Our sleep needs change as we age, but getting better sleep is integral to better health, both physically and mentally. Here are ways to make it happen.

If you're struggling to get going each day, we've got 4 simple ways to step up your morning routine. For us, it all starts with Collagen for Her, and its many benefits!

Searching for cool gifts for your friends and family? Check out our list of fabulous items that everyone will love to receive this year.

Is your fridge still brimming with Thanksgiving leftovers, but you've run out of ways to utilize them? We've got 5 tasty and creative ways to elevate them. Thanksgiving is a celebration of abundance, ...

Short on time? You can still get a full-body workout with this 5 move, 15-minute workout. Use compound moves and weights to feel the burn! We use weights for some of the exercises. Let me just bust ...

Whether you're shopping for yourself or someone else on your list, these are the best cashmere sweaters to wear this fall and winter. Cashmere, often hailed as the “diamond fiber,” has adorned the ...

Texture is key to bringing back life and volume to your hair. Here are some choppy haircuts for thin hair and tips for maintaining volume. Thinning hair is caused by many things like changes in diet, ...

If you want to look (and feel) younger, your diet plays a key role. Here are some superfoods that can help roll back the hands of time. Turn back the hands of time with a superfoods-rich diet!

Mindful choices about alcohol, at-home exercises, and the occasional sweet indulgence are key to maintaining balance this holiday season. Here's how you can be strategic and stay on track with your ...

If you're looking for great eye makeup for women over 60, look no further. Here are our top picks in every category. Whether you’re heading out on a date, a girl’s night, or simply running errands, ...

When overcoming fear, take baby steps to move in the direction of your goal. Remember to begin with small things you can accomplish each day. Do you start the morning excited and ready to conquer the ...