Here are some of the biggest ways social media interferes with your sleep: Give your brain time to wind down: Avoid ...

LG 65 inch UT70 LED UHD Smart TV is on sale for $349.99 at Best Buy, for a savings of $250, or 42%. For many Americans, a TV ...

Teenagers who spend more time on screens tend to get worse sleep, both in terms of sleep quality and duration, researchers ...

To combat these issues, Kannedy suggests following the 20-20-20 rule: "Every 20 minutes that you are focusing on a screen, look 20 feet away for at least 20 seconds. That gives your eyes an ...

“We found that adolescents who reported longer screen times also developed poorer sleep habits over time,” concluded the ...

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

It is no secret that use of smartphones and computers by teens at night is taking away time they could be sleeping. Devices suppress melatonin, making it harder to go to sleep.

Whether you’re traveling, working from home, or need a quieter moment, Pok Pok offers screen time you and your kid will love.

People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found.

Studies have consistently linked use of screens and devices with a poorer quality of sleep and a higher chance of mental ...

My kids and our neighbors' kids play outside without adults in the afternoon. It reminds me of the childhood I had with ...

Those recommendations stem from both the American Academy of Pediatrics and the World Health Organization. But as newborns ...