According to a new study from the University of Southern California, higher levels of PFAS has been linked to insomnia and ...

REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...

It may sound counterintuitive, but sleep restriction therapy may help cure your insomnia by helping you come up with a ...

Using a weighted blanket overnight not only improves insomnia but mood as well, in addition to reducing the use of sleep ...

A new study shows medicinal cannabis oil used for insomnia does not impair cognitive function or driving the next day, ...

A young lady left Mzansi peeps in stitches after sharing a video of what happened when she tried to study with a blanket and a pillow outside her house.

A recent placebo-controlled study investigated the potential effects of medicinal cannabis oil taken for insomnia on ...

Insomnia Media and Content Services Ltd, led by producer Juhi Mehta, has filed for an initial public offering (IPO) on the ...

For World Mental Health Day we talk to a clinical psychologist about whether insomnia causes depression, and how to sleep ...

These restless habits hurt you physically, mentally, and emotionally. This behavior is due to a common brain pattern in which ...

Everyone knows that workers are stressed out. But a new study reveals just how much that tension is seeping into their ...

A prescription digital therapeutic for insomnia was associated with significant improvements in sleep, depression, and anxiety.