ZINC is an essential mineral with numerous health benefits, including for immune support. The mineral plays a crucial role in ...

A renowned psychiatrist has revealed the one thing you should definitely be avoiding if you’re depressed: junk food.

New moms, Diwali can be joyful yet overwhelming! Prioritize rest, nutrition, delegate tasks, and protect your mental health.

Today, we're going to show you how to make some delicious stuffed eggplants that you'll absolutely love because their flavor ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

Potbelly features a menu that has an assortment of sandwiches, but some of them may not be so healthy. Take a look at some ...

In the search for effective weight management, many individuals often concentrate on dietary habits and exercise routines.

At its core, the Coffee Loophole Diet is based on a seemingly simple premise: Consume a specially concocted cup of coffee ...

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

Dr. Liz O'Riordan explained why alternative treatments might alleviate some health concerns, but they won't cure cancer.

Getting your Trinity Audio player ready... A nutritious, well-balanced diet is a vital component of a healthy lifestyle. Many foods provide a host of vitamins and nutrients, and that includes some ...

Dairy products are excellent for bone health, as they are rich sources of calcium, vitamin D and protein. Calcium is ...