Eating healthy doesn’t mean sacrificing flavor or enjoyment. In fact, many nutritious foods are packed with natural goodness ...

Dr Michael Mosley's wife, Dr Clare Bailey Mosley, made the revelation when she was asked about what we need to do to maintain ...

Diet and exercise are the two main most effective ways to fight and reduce unhealthy belly fat, a new UK study has ...

Trying to eat healthy on a budget? Stock up on these nutritious, cheap foods to eat healthier for less, according to a dietitian.

I also reached out to a registered dietitian to get their thoughts on the app's processed food risk scale and AI chatbot.

The typical American supermarket carries more than 30,000 products. There are nearly as many opinions about what items you ...

Ultra-processed foods like sugary cereals, soft drinks, and packaged snacks increase the risk of obesity, insulin resistance, ...

A single serving of granola can contain as much sugar as a chocolate bar. Surprising, right? In our quest for healthier ...

The DASH diet, originally designed to treat high blood pressure, could also offer an effective approach for preventing ...

Let’s take a closer look at some of the most overrated “healthy kid” foods you might run into and what you can offer instead.