Salmon, mackerel, and sardines are high in omega-3 fatty acids, which lower triglycerides and may raise HDL cholesterol, said ...

There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...

What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.

Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...

Top cardiologists and dietitians warn that while genetics play a role, these specific dietary offenders are the primary ...

Some teas contain higher levels of antioxidants that may help lower cholesterol. Green, black, oolong, and hibiscus tea are ...

If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.

The 'clinically proven' Max Strength Plant Sterols from Boots come in packs of 60. Normally, the two-month tablet supply ...

You might have high LDL cholesterol and not even know it. We spoke to experts about how to monitor this health stat so you ...

“High-sensitivity CRP has been shown to be an independent marker of risk in addition to and in some cases over and above all ...

An abundance of research links eating beans to a healthy heart. Diets rich in beans can significantly lower LDL (“bad”) ...

Following a Mediterranean diet and making other simple lifestyle changes helped me improve my cardiovascular health.