Most people want to keep their brain healthy and sharp. Here are five practices that stand out as effective, from brain ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

With anxiety and stress becoming a common part of everyone's lives, prioritising mental health is the need of the hour today.

Discover the top 15 foods experts recommend for maintaining cognitive function and preventing decline. These science-backed ...

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

A 12-week feasibility trial tested the MIND diet in midlife adults, showing improved diet quality, mood, and physical quality ...

Your brain not only helps you learn, remember, and think clearly but is also one of the main organs that help you perform daily activities. The working of your brain can decline as people age. However ...

A simple daily habit could be damaging your memory, but neuroscientist Dr Ramon Velazquez says a small behaviour change can help protect brain health. Millions of people engage in this habit every day ...

Scientists have developed a device that can translate thoughts about speech into spoken words in real time. Although it’s ...

Budgeted spending for NIH BRAIN Initiative has plunged by more than half, from $680 million in 2023 to $320 million this year ...

Combining the best of the Mediterranean and DASH diets, these MIND diet dinners can help support and improve your cognitive ...