Discover how managing blue light exposure at the right time and intensity can enhance your sleep quality rather than disrupt ...

Blue light disrupts sleep and strains eyes. Learn science-backed strategies to reduce exposure and protect health in a screen-driven world.

Blue light is a natural part of the visible light spectrum. It’s found in sunlight, LED and fluorescent lights and digital screens.

If you’ve ever suffered from dry, irritated eyes or struggled to fall asleep after a long day of staring at your computer, you may have been tempted to purchase a pair of blue-light-blocking ...

A mysterious spiraling blue light illuminated the night skies over Europe on Monday. The cosmic whirlpool was captured in stunning video and appears to have been created by the SpaceX Falcon 9 ...

The Kindle, Aussies favourite device has launched their “fastest” version yet, with over 1000 shoppers purchasing one last ...

new video loaded: A Curious Blue Swirl of Light Captivates Sky Watchers in Europe The Met Office, Britain’s weather service, said the light was most likely caused by a SpaceX rocket launch.