‘Music is the food of fitness' especially in the case of Zumba Step -the new step aerobics and fitness movements set to infectious global beats. Virgin Active has joined forces with Zumba to launch ...

Deb Sayre and Debbie Ross participated in Zumba Gold on recent Monday morning. GREENFIELD – Latin music fills the Greenfield Senior Center’s recreation space every Monday morning, and Deb Sayre’s ...

THE GIST: Zumba® steps it up a gear. Literally. It’s the class you know and love: same infectious Latino rhythms, same Shakira impression in the mirrors (admit it), but incorporating elements of old ...

While there are countless Zumba moves, Doug and Joan Jones, owners of The Studio Fitness in Vandalia, and their instructors picked five of their favorite steps and told us how to perform them. Basic ...

GRAND BLANC TOWNSHIP, Michigan-- It's a sure-fire formula for success: Hynoptic Latin rhythms, a roomful of fitness-eager women and easy-to-follow workout steps. Take a peek inside Studio 1 of the ...

MIAMI – (Marketwired)A recent consumer survey on 2014 fitness trends revealed more than half of all active American adults described their level of physical activity as ‘high’ or ‘very high.’ ...

They can’t help it. Students in Julia LaTorre’s Friday morning Zumba class can’t keep the corners of their mouths from twitching upward. Up one flight of stairs and through the slim side door, cold ...

Zumba is a dynamic and energetic fitness program that combines Latin and international music with dance moves. It has gained popularity for its effective and enjoyable approach to exercise. Let's ...

Zumba fitness is the current trend that brings the joy of dancing to the mainstream population. Young and old alike enjoy this type of exercise because participating in Zumba is fun, funky, easy on ...