Your neck will thank you: 3 yoga moves to melt away tension and reset your posture

Discover simple yoga-inspired moves to release tightness and improve your posture, leaving your neck and shoulders feeling lighter.

My 66-year-old mom relies on this $24 yoga mat for movement post-knee surgery. Here’s why

Experts agree this thick yoga mat can help people with joint pain move and exercise comfortably. Here’s my review of the Amazon Basics extra-thick yoga mat, plus my 66-year-old mom’s experience using ...
Everyday Health on MSN

Got a Friend Who Loves Yoga or Pilates? These Gifts Might Be Just What They’re Looking For

Stumped on what to purchase for the yoga or Pilates lover in your life? Here’s the best yoga and Pilates gifts of 2025.
The New York Times

The Best, Most Comfortable Bras

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Zoe Vanderweide Zoe ...