I came across a home workout video of Denise Austin on TV, and all she had was a mat and a pair of dumbbells, but she was so ...

Unlock the power of yoga to build physical strength and mental resilience with our specially designed practice. This session ...

Experts agree this thick yoga mat can help people with joint pain move and exercise comfortably. Here’s my review of the Amazon Basics extra-thick yoga mat, plus my 66-year-old mom’s experience using ...

Sculpt at the Goleta CorePower Yoga Studio, you know how packed it gets. It’s one of those classes where mats fill the room ...

Feeling low on energy or mentally foggy? Yoga expert shows how balancing the body’s 5 vital energy channels, or Panch Prana, through simple yoga poses can boost circulation, support digestion, ...

From HIIT to yogalates, there are daily free workouts across the city this month during the Dubai Fitness Challenge.

This week on FYI Philly, we are satisfying the body and soul with delicious fusion dishes and Chilean treats, a 'Brew Crew' serving coffee with a greater cause and a yoga workout that will leave you ...

As smart home fitness tech increases, how is that convenience changing gym culture and the social aspect of working out?

Google's "Holiday 100" is a collection of products that Google says defined 2025 based on search trends. The gift guide spans ...

Indian gyms are struggling as membership renewals are dropping significantly. Rising operational costs, overcrowding, and the ...

Home goes beyond your four walls – and as more people look for extra perks and amenities in their building, more places are offering them. In partnership with Local: Kensington, here are some of the ...

As fall gets underway and the busy holiday season approaches, FS8 ? the three-in-one fitness concept that combines Pilates, Tone, and Yoga ? is celebrating a momentous season of growth. From the ...